"Before you know it, you'll be in 'six-pack abs' heaven."
Gorilla Workout is a fast-paced, no-equipment grouping of over 40+ exercises. Our daily body-weight only workout routines combine cardio and strength training interchangeably, to acheive maximum results in a short amount of time. Each exercise targets specific muscle groups to help you strengthen and tone your core, abs, chest, back, arms, and legs, and melt away excess fat. With no need for gyms or fancy equipment, every workout can be done in the smallest of spaces and in practically any location. This is the perfect fitness app for people who want to get in to seriously great shape, lose weight, and gain strength without breaking the bank! - read more about Gorilla Workout